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Anxiety Can Speed Aging

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Angst and anxiety are supposed to be the special plight of teenagers. But older adults also have a lot to worry and be anxious about. And the worry makes them age faster. Almost all of us seniors worry about our health. Will we have a heart attack or stroke? Will we get cancer or Alzheimer's Disease? Will we become invalid and need a nursing home? Will we go out with boots on or slippers on? Then too, many seniors worry about finances. Will savings last until death? Will we become wards of the state or a burden to our children? We worry about our children? Did we do the best we could in raising them? Will they suffer as they age? And our grandchildren: it seems they will not have the bright future we had at their age. They are growing up amid moral and cultural decline. Their country and government is becoming dysfunctional. The world teeters on the edge of chaos. As if these worries are not enough, there is now evidence that anxiety as such can speed our own aging. A study just re...

PowerPoint: A Communication Curse?

I do a lot of public speaking, and like a lot of speakers, I use PowerPoint slides and want the audience to remember what I say about those slides. I, like probably most in an audience, have been in the audience where speakers relied on PowerPoint, and as listeners we often discover that we don't remember much of what was shown.             Slide presentations are ubiquitous, in education, government, and industry. Their misuse has been blamed for many of the problems in education and for some bad policy thinking and decisions in government (security briefings) and the military (Iraq war decisions). Critics have complained that PowerPoints tend to be relentlessly sequential and nested, reflect sound-bite thinking, present a pitch rather than encouraging reasoning, and have more style than substance (http://www.edwardtufte.com). A recent study tested the question of how PowerPoint affects recall of the information presented. This que...